Yogi Bhajan, great Indian sage who brought kundalini yoga to the west, believed that the medicine for this age of humanity was sacred sound. It is certainly my healer and teacher. With it, I create song and poetry which I use in ceremony, healing and conversation. This particular poem, by Mary Oliver, found me several years ago when I made the decision to leave a marriage, and it held me tight as I followed my heart's call. May it comfort you as you begin to listen.